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Yoga Bliss Massage
An Experience Like Never Before……
What Is Yoga Bliss Massage?
This a form of Thai Yoga and this beautiful massage can be traced back 2,500 years from India and the spread of Buddhism. It particularly took roots in Thailand in the monasteries there. The founder was a celebrated yogi and doctor of Ayurveda. And, even better, you can experience the benefits of Thai Yoga massage therapy right here in the heart of Moe, Gippsland.
Thai Yoga Massage Is A Combination…
It is a combination of Yoga poses, martial arts moves, rhythmic movement, massage & meditation in a graceful dance with & around the body. It is infused with Metta, the Buddhist philosophy of loving Kindness. This acts like a tonic on the body, being applied through intention and received through the body similarly to Reiki.
Stimulates Your Whole Body Systems…
A Thai Yoga Massage Therapy session uses passive stretching of joints & muscles, thumbing & palming of the Sen lines (energy lines) to increase flexibility, relief muscle & joint tension & balance the body’s energy systems. By doing this it also tones the muscles, improves circulation, boosts the immune system & leaves you feeling relaxed, refreshed & fantastic!
This massage makes you feel comfortable again, in your body and with who you are. Magic!
Session available are 60 – 90 – 120 minutes.
This Is No Ordinary Massage. It Can Leave You Feeling Energised For Days
It is performed on the floor in loose comfortable clothing. All you need to do is:
go with the flow……
Thai Yoga Therapy
Thai Yoga Therapy begins to apply Ayurvedic principles. Ayurveda is the science of good health and longevity and is based on the principles of nature.
First, Establish Your Dosha Type…
To begin a Thai Yoga Therapy session, first your tridosha needs to be established. These are the 3 basic constitutions of which we are all made. We are each a unique blend of one or more of the Doshas and their attributes. This is identified through a short and simple consultation at the beginning of your treatment.
The Type Of Massage Depends On Your Dosha…
The massage works with Pancha Mahabhutas, the 5 elements and Pancha Vayus, the 5 movements of Prana. At the end of the massage lifestyle, exercises and daily routines tips are given to help you further balance your dosha. This all helps to make this an extraordinary treatment, which penetrates the many levels of our being.
The Thai Yoga massage is then applied with the Intention of Balancing your Dosha, as well as addressing any of your other needs. When your Dosha is out of balance it can express itself through states of anxiety, sleep issues, digestive issues, body aches and pains, etc.
The massage also works with Pancha Mahabhutas, the 5 elements and Pancha Vayus, the 5 movements of Prana. This all helps to make Thai Yoga massage therapy an extraordinary treatment, which penetrates the many levels of our being.
Sessions available are 120 minutes (first one essential) then 90 – 120 minute there after.
Reiki is hands on healing. It channels the universal energy or Life Force into the reciever’s body to enhance it’s own natural healing abilities.
The energy of Reiki is subtle and is often experienced as deep relaxation and can leave you feeling refreshed, relaxed and energised. It can relief discomfort, reduce swelling and redness, bring peace of mind, reduce anxiety and stress and help you to feel whole again.
It is a non evasive treatment that is perfect to help support healing of all sorts, whether emotional, physical or mental. A great supporting therapy if undergoing other treatments or while going through any difficult periods or big changes in life.
Everybody experiences Reiki differently and each session aims to give you exactly what you need in that moment.
These sessions are performed on a table fully clothed and you can have 30 – 45 – 60 min sessions.
According to Yoga and Ayurveda there are seven main energy centres in the body that follow the line of the spine. These energy centres govern certain aspects of our physical body through being responsible for certain organs and endocrine glands, but also govern emotional and mental aspects of ourselves and personalities. When these centres are out of balance or are over or under functioning, this can cause problems both in our physical body and personal life.
This therapy is a combination of energy healing through Reiki, crystal work and a guided meditation. The meditation is something that you can take home and practice regularly to help keep your chakras balanced. Some activities may be given to you to do at home to continue the work of balancing a particular Chakra that might be more deeply out of balance.
The Chakra system once understood can be an excellent map for understanding where we need to work a little more in relationship to live. These sessions will leave you feeling open, stable and more comfortable within yourself. They also reduce anxiety, stress, insomnia, irritation and other difficult emotions.
These sessions are done on a table fully clothed. Sessions usually take 60 mins.
There are 107 Marma points in the body. These are like pressure points and in the Yogic and Ayurvedic traditions are consider sacred and vital points of the body. They act like subtle values that distribute the body’s energy throughout. They are similar to the Chinese Acupuncture points and can adjust the flow of energy or Prana (vital life-force) turning it up or down according to the body’s needs.
If there is tension, blockage or injury then the energy or Prana (Chi) can’t flow properly and this causes imbalance not just in the body but also in the mind and emotions. Correcting this flow creates greater comfort, vitality and clarity in the whole of our system and being.
This massage is performed on a table using a Marma stick and oils with clothes removed. Gentle pressure is applied to the Marma and a soft flow style massage to integrate the adjustment. The whole body is seen to and each Marma touched.
You will leave this massage deeply relaxed, open in body, mind and attitude. It helps remove toxins, improve lymph flow and balances the chemicals of our body. This massage is as ancient as it is powerful.
This massage can be 60 – 90 minutes sessions.
I have received many Thai Yoga Massages from Lucilla and each time I leave feeling light and energised and it’s not only the gorgeous stretching and lengthening sensations in my physical body. Lucilla has the skill of intuiting my body’s needs and “tunes in” to encourage release in the pranic (subtle energy) body. Her knowledge as an experienced Yoga Teacher flows through her with each movement. I feel safe and nurtured.
As a Thai Yoga Therapist myself I can fully appreciate her tenderness and expertise as she performs the “dance” of Thai Yoga Massage.
Andrea Windsor, Yoga Teacher, Massage Therapist, Mirboo North.