Have you been thinking of going on a Yoga retreat, but wonder if you should do a family holiday instead? If you are needing time out and space for contemplation, a Yoga retreat could just be the answer. Here my 8 reasons a retreat should trump!
Tag Archives | Yoga
As a new year starts, so does a new cycle. How do you want to feel this cycle? Tired of the struggle? Tap into a whole new way of being through deep listening, self care and practices such as Yoga and Meditation. Join the revolution!
Welcome to 2016!!! The beginning of the year is always a great time to take stock of what’s important to you. Look at the direction in which you are heading and the way in which you are pushing yourself forward. What are your plans for the year? What do you see yourself achieving this year? […]