Yoga Classes Schedules: Book Online

 

“I would recommend these classes to anyone! Lucilla is a compassionate and fun teacher, very experienced and passionate about everything she teaches and is acutely aware of the different levels of each student. Joy Yoga classes are a safe and accepting place to grown, learn and challenge yourself.”

Lisé Ballantyne

Questions? Ask Me….

If you have any questions about yoga classes, from beginners to experienced, please feel free to call  or email me, during these hours…..

Joy Yoga Opening Hours (Office)

Mon – Thurs  9am – 7pm

Fri – Sat 9am – 3pm

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Class Timetable

Times

Style/Level

Teacher

Advice

Tuesday

     

9.30 – 11 am

General Flow, level 2

Lucilla

Experienced or abled Beginner

6 – 7.30 pm

General Flow, level 2

Lucilla

Experienced or abled Beginner
       

Wednesday

     

8.30 – 9.45

10 – 11.30am

Meditation & theory

Relaxation class

             Clem

Clem

meditation for all learn more!

First class free!

6 – 7.30 pm

General Flow, level 1-2

Lucilla

Beginners welcome

Thursday

     
 6 – 7.30pm  Beginner’s Course  Lucilla  1 & 2 ends in May

Friday

9.30 – 10.30

6 – 7 pm

 

Flow Hour

Meditation Satsang

 

Nicky

Lucilla

 

Suitable for all levels

1st Friday of month

 Saturday

9 – 11am

 

Master Classes

 

Lucilla

 

Monthly Class

Sunday

 Meditation Course through May

Lucilla   Check Events for possibilities



   

The style of Yoga taught in our Moe yoga studio is Contemporary Hatha Flow. A blend of working on alignment while staying ‘in the flow’. The emphasis of these classes are to find your own Inner teacher or Guru and self express, rather than follow a dogma that may not be suitable for your body or spirit. So, you are encouraged to be playful and curious throughout your practice while finding your own comfort and way of being in the pose.

We Also Teach Restorative Yoga

Restorative Yoga is also taught once a month to fully support and calm the Nervous System. This style of Yoga is deeply restful, lying the body over props while holding the pose for anywhere from 2 – 10 minutes. By supporting the body in this way we are alternately stimulating and relaxing the body, helping it move towards balance.Restorative Yoga is excellent for fatigue, stress and sleep issues.

Joy Yoga offers great variety from beginners yoga classes to flow yoga in Moe, and gives you the full spectrum of all the different ways you can approach Yoga to bring balance back into your day and therefore, hopefully into your life!

Class Prices Below.

Classes with Clem Please contact Clem on 5126 2064 or clem@dcsi.net.au

(leave a clear massage & he will return your call)

10:00 to 11:30 Yoga for Mid-Life in the Satyananda tradition.

First Class Free!

These classes include relaxation, anti-rheumatic, abdominal, digestive, tension release and basic breathing exercises. This is a low impact class suitable for older students with or without previous yoga experience that want to work towards a calmer state of mind and a more flexible relaxed body.

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Prices

First class $10

90 min Casual $20 – conc, $17

8 classes – $135 – conc.- $120

60 min – Casual – $15

Midlife & Beyond Class – First class FREE then $15 per class

 

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Testimonials

I would like to take this opportunity to thank you and share my delight and appreciation in what “your” yoga has bought to my life. I had been to many yoga teachers over the years but you are the best!  You have such an exuberant, positive and yet ‘down to earth’ manner which is comforting and reassuring and has meant that I am finding joy in my own body. Wow…I only just realised why you call it Joy Yoga! This joy has meant I have the confidence in my body and I am now doing a daily practise… while I admit it’s a small one, it’s bringing yet more changes. While on the subject, I want to add that your Thai Massage has helped in the past with sciatic and now the recent massage has vastly improved my lower back issues after luging heavy boxes  around! It’s marvellous and yes a reminder to be joyful and respectful within my body and also in my heart and soul. Thank you!
Continue being brilliant.
Yours in the stars
Kerry Galea ✨  Astrology, Palmistry and Ancient Moon Gardening


My Yoga class with Lucilla is something I look forward to every week.  It is the only time of the week that I allow myself to switch off from everything else going on in my life. Lucilla, is someone I look forward to seeing.  She is welcoming, encouraging, helpful, energetic and inspiring.
I have never come away from one of her classes thinking, I wish I had not come to that class.  No matter how difficult I may find what I am doing, I always view it as a challenge and come away at the end of Lucilla’s class, glad I have been.  I always feel better, I always feel as if I have achieved something positive and I always sleep better!!!
I am going to miss Lucilla immensely when she goes overseas.
Anna Fogarty – yoga student